071 - Dr. Kelly Starrett - Mobility Mastery

Welcome to another episode in english. My guest today is Dr.
Kelly Starrett. He is a coach, physical therapist, two-time New
York Times & Wall Street Journal bestselling author, speaker,
and co-founder of The Ready State, the world's most comprehensive
collection of guided movement, mechanics, and mobility
instructional videos.


We start off with Kelly`s own story how he came to master the art
and science of mobility and how he developped his concepts and
guiding principles of mobility. As the podcast goes on it is
becoming clear that mobility is not just about muscles and joints
but also about stress, breathing, nutrition, hydration an so much
more. Be willing to dive in and enjoy the Master of Mobility Dr.
Kelly Starrett.





Fortbildungen an der Gottfried Gutmann Akademie


⁠www.gga-hamm.de⁠





Gast:


Dr. Kelly Starrett Daily Mobility Exercises by Dr. Kelly Starrett
- The Ready State





Kontakt:


Ferdinand Hardinghaus 


Physiotherapist, M.Sc. (cand.), Neuroathletik Master
Practicioner 


Instagram: ⁠⁠⁠⁠⁠⁠the.brainhealth.physio ⁠





⁠⁠⁠⁠⁠⁠⁠Dr. Fabian Moll 


Physiotherapist, OMPT, Neuroathletik Practicioner 


Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Physio.Consult⁠⁠⁠⁠ ⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fabianmoll.de⁠⁠⁠⁠⁠⁠⁠⁠⁠





Buchempfehlung (Affiliate Link):


⁠⁠Differentialdiagnostik in der Physiotherapie