I 32 - Recitation of Hatha Yoga Pradipika thirty-second verse first chapter

धरामवष्टभ्य करद्वयेन तत्कूर्परस्थापितनाभिपार्श्वः । उच्चासनो
दण्डवद् उत्थितः खे मायूरम् एतत् प्रवदन्ति पीठम् ॥३२॥ Listen to the
recitation of the thirty-second verse first chapter of the Hatha
Yoga Pradipika and recite these Hatha Yoga Pradipika Shlokas before
practising any Hatha Yoga: dharam avashtabhya kara dvayena tat
kurpara sthapita nabhi parshvah | uchchasano danda vad utthitah khe
mayuram etat pravadanti pitham ||32|| If you want to recite along
or just read the Sanskrit text (Devanagari and Roman Script), just
go to Hatha Yoga Pradipika I 32 Hatha Yoga Pradipika is the most
important classical text on the theory and practice of Hatha Yoga.