Intermediate Warrior Sequence

Intermediate Warrior Sequence

2 Minuten
Podcast
Podcaster

Beschreibung

vor 3 Jahren

This intermediate level warrior sequence is especially good for
increasing flexibility in the side of the body and the back, and
increasing back strength as well as leg strength. Follow along
with the video to learn this useful sequence - a good addition to
your yoga practice. Demonstrated by Paramjyoti. Camera:
Chandrashekara. Speaker: Sita.


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