ruth yoga therapy sound massage

Yoga Therapy adapts the process of yoga to the needs of the
people with specific or persistent health problems not usually
addressed in a group class. In this video, watch as sound
massage, which is one technique used in yoga therapy, is used to
induce a feeling of well-being and very, deep relaxation. Please
note the sound quality of this video is not the best - in real
life the sound of the bowls is quite beautiful and relaxing.
Demonstrated by Ruth, Yoga Therapist at Yoga Vidya. Camera:
Nanda. Speaker: Sita.


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