Kakasana – several advanced varations of the Crow

Try the side Crow, a challenging Yoga Asana. Monika shows several
variations of Kakasana, the Crow from different perspectives. The
Crow helps to develop balance, concentration and strength.
Commented by Kaivalya, demonstrated by Monika. More about Yoga
Vidya. Join our great Yoga Community! Information about the next
Congress. Yoga Vidya Teachers Training Course or workshops. Visit
Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful
environment.