Headstand Variations

Headstand Variations

4 Minuten
Podcast
Podcaster

Beschreibung

vor 5 Jahren
Learn how to do some intermediate variations of the headstand, or
Sirshasana, with this video.

Demonstrated are: coming into and out of headstand with straight
legs, scissors kicks, and side to side twists with feet together.


Demonstrated by: Katja.
Camera: Eduard.
Voice: Sita.


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Vidya you can click, HERE.


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