Short class 2 katja edited
25 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
This advanced beginner level short yoga class focuses on postures
that are good for your back. Class includes 3 rounds of sun
salutations, bridge, fish, seated forward bend, inclined plane,
cobra, locust, bow, spinal twist, triangle, final relaxation.
Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.
For more english yoga videos, music, blog posts, etc.,you can
visit us -> here!
For more information on english classes, courses and seminars at
Yoga Vidya, please see our -> English seminar pages.
Weitere Episoden
2 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
3 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
In Podcasts werben
Kommentare (0)