Narayani locust

If you would like to improve your yoga locust posture, also
called salabasana, this is the video for you.


Narayani gives us a few tips and tricks for how to improve your
technique - she explains different arm, hand and leg positions to
help bring the legs higher.


A must for practitioners of all levels.


Narayani is one of our regular teachers at Yoga Vodya.


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