Yoga Sun Salutations With Paradise Bird and Side Plank Variations

This video shows an advanced variation of the sun
salutations, or surya namaskar, including the paradise bird
variation and a variation of the side plank. This is for
anyone who already has a strong yoga practice, or who just wants
to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg.
Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.


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