Bhramari - the humming Yoga breath - improve your voice, feel inner joy

Bhramari - the humming Yoga breath - improve your voice, feel inner joy

4 Minuten
Podcast
Podcaster

Beschreibung

vor 6 Jahren
Bhramari helps to develop your voice, remove mucus from your
throat, increase your vital capacity. When you practice Bhramari,
you feel joy in your heart, new inspiration can come. Bhramari is
one of the major Yoga Pranayama Techniques. This Pranayama can be
practiced on its own, before meditation or after alternate nostril
breathing. Presented by Lisa and Sukadev of
https://www.yoga-vidya.org

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