Headache bye bye! - a Powerful Series of Yoga Exercises

Overcome headache and develop a positive state of mind with this
powerful series of sitting Yoga practices. These exercises relax
your eyes, your forehead and your shoulders. They strengthen the
cooling energy and reduce access energy in your head and help you
center in the core of your being. If you suffer from headache, do
this series everyday as a means of prevention. You can also try it
out when the headache ist manifest. Please write a comment how this
headache series works for you. Lisa and Sukadev of Yoga Vidya thank
you! www.yoga-vidya.org. A repost of a \"Best-Of-Yoga-Video\" from
2018.