Short yoga class for advanced beginners

Practice along with this short yoga class for busy people.This is a
short yoga class for advanced beginners`. A complete yoga practice
in 25 minutes: initial relaxation or savasana, sun salutations,
shoulder stand, plow, fish, seated forward bend, inclined plane,
cobra, half locust, half spinal twist with straight legs, and final
relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by
Thuy. Camera: Eduard. Voice: Sita. More information about Yoga
Vidya and Yoga. More videos! Become a yoga teacher in 4 weeks –
International yoga teachers` training.