Variations of the Yoga Wheel Chakrasana

Variations of the Yoga Wheel Chakrasana

2 Minuten
Podcast
Podcaster

Beschreibung

vor 10 Jahren
This video shows an advanced demonstration of the yoga wheel, also
called chakrasana. You can see how to lift the legs and hands in
this demonstration. Demonstrated by Santosha. Camera: Ravidas.
Speaker: Sita. For more english yoga videos, music, blog posts,
etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at
Yoga Vidya, please see
http://www.yoga-vidya.org/english/seminar.html .

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