Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

Follow along with this demonstration of a standing sequence which
includes the tree, airplane (or scales), and Natarajasana, or
cosmic dancer. A good routine for all levels from beginner’s to
advanced. Demonstrated by Katja. Speaker: Sita. For more english
yoga videos, music, blog posts, etc., please visit our english
pages at http://my.yoga-vidya.org . For more information on english
classes, courses and seminars at Yoga Vidya, please see our English
seminar pages http://www.yoga-vidya.org/english/seminar.html .