Yoga Sun Salutations With Paradise Bird and Side Plank Variations

Yoga Sun Salutations With Paradise Bird and Side Plank Variations
This video shows an advanced variation of the sun salutations, or
surya namaskar, including the paradise bird variation and a
variation of the side plank. This is for anyone who already has a
strong sun salutation or yoga practice, or who just wants to watch
and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated
by Krishnapriya. Camera: Ravidas. Voice: Sita. For more english
yoga videos, music, blog posts, etc., please visit our english
pages at http://my.yoga-vidya.org . For more information on english
classes, courses and seminars at Yoga Vidya, please see
http://www.yoga-vidya.org/english/seminar.html .