Intermediate Warrior Sequence

This intermediate level warrior sequence is especially good for
increasing flexibility in the side of the body and the back, and
increasing back strength as well as leg strength. Follow along with
the video to learn this useful sequence - a good addition to your
yoga practice. Demonstrated by Paramjyoti. Camera: Chandrashekara.
Speaker: Sita. For more english yoga videos, music, blog posts,
etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at
Yoga Vidya, please see our English seminar pages
http://www.yoga-vidya.org/english/seminar.html .