A Few Thoughts on the Locust with Narayani

If you would like to improve your yoga locust posture, also called
salabasana, this is the video for you. Narayani gives us a few tips
and tricks for how to improve your technique - she explains
different arm, hand and leg positions to help bring the legs
higher. A must for practitioners of all levels. For more english
yoga videos, music, blog posts, etc., please visit our english
pages at http://my.yoga-vidya.org . Narayani is one of our regular
teachers at Yoga Vodya - for more information on english classes,
courses and seminars, please see our English seminar pages
http://www.yoga-vidya.org/english/seminar.html .