Yoga Camel Variation

In this sequence, you can learn how to go from the camel pose,
ustrasana, to laying down, to get a good stretch for the thighs.
This is best for people who do not have knee problems, and who have
warmed up a little before. Recorded at Yoga Vidya, Bad Meinberg.
Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For
more english yoga videos, music, blog posts, etc., please visit our
english pages at http://my.yoga-vidya.org . For more information on
english classes, courses and seminars at Yoga Vidya, please see
http://www.yoga-vidya.org/english/seminar.html .