Intermediate Sun Salutations Variations
6 Minuten
Podcast
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vor 10 Jahren
Follow along with this video and try out some intermediate sun
salutations variations. The variations include crescent moon,
inverted V with a leg lift, and a side twist. This is helpful to
practice along with regular versions of the sun salutations.
Demonstrated by: Ruth. Camera: Ravidas. Voice: Sita. For more
videos, blog posts, music, on all topics related to yoga please see
http://my.yoga-vidya.org . For more information on english seminars
and courses at Yoga Vidya please go to
http://www.yoga-vidya.org/english/seminar.html .
salutations variations. The variations include crescent moon,
inverted V with a leg lift, and a side twist. This is helpful to
practice along with regular versions of the sun salutations.
Demonstrated by: Ruth. Camera: Ravidas. Voice: Sita. For more
videos, blog posts, music, on all topics related to yoga please see
http://my.yoga-vidya.org . For more information on english seminars
and courses at Yoga Vidya please go to
http://www.yoga-vidya.org/english/seminar.html .
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