Tree Yoga Posture

Tree Yoga Posture

3 Minuten
Podcast
Podcaster

Beschreibung

vor 11 Jahren
Learn to practice the tree, yoga posture for balance, mental
equilibrium and concentration. A wonderful exercise which you can
do directly in front the computer, whenever you want to relax and
recharge. Performed by Georgina, commented by Sukadev from Yoga
Vidya Ashram Germany, http://my.yoga-vidya.org/

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