Urdhva Padmasana, the Headstand in the Lotus

Urdhva Padmasana, the Headstand in the Lotus

3 Minuten
Podcast
Podcaster

Beschreibung

vor 12 Jahren
Namaste to this Yoga Vidya practice video. Narayana will show you
steps to go into Urdhva Padmasana, the headstand in the lotus. You
find more videos to yoga at http://my.yoga-vidya.org/video

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