Self-Healing Practice - Five Energy to your knees

Give energy to your knees - or any other part of your body.
Activate the energy of your palms by rubbing your palms or by Yoga
breathing exercise Kapalabhati. Afterwards you send this energy of
your hands into the part of the body which needs healing energy.
This is an easy-to learn and yet powerful practice. Caution: This
Video is not intended to replace the advice of a doctor or health
practioner. It is intended for those who want to support healing
processes. Demonstrated by Aruna, instructed and filmed by Sukadev
from Yoga Vidya Ashram Germany. More Yoga eye exercises on this
Youtube-video