Mahavedha Advanced Variation in Kapalabhati

Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in
Combination with Agni Sara, Mahavedha, Khechari Variation and Mula
Bandha. You master Kapalabhati and Agni Sara before attempting this
Yoga Pranayama. You will benefit enormously if you do Asanas,
Pranayama and Meditation daily - and then do Kapalabhati with
Mahavedha and Agni Sara from time to time. Yoga Instructor: Sukadev
Bretz. Yoga Practicioner: Aruna. Filmed in Yoga Vidya Ashram
Germany.