Lotus Posture - how to master it

For more advanced students only: Aruna shows how to get into the
full lotus posture. She first shows two preliminary exercises, then
shows how to put your feet onto your thigh. Caution: Try this out
only if you know what you are doing and if you feel no pain in your
knees. Instructor: Sukadev. Filmed in Yoga Vidya Ashram Germany.
More Yoga Videos on http://my.yoga-vidya.org/video. Many
photographs about the Yoga Padmasana, the Lotus Asana.