Meditation on the Point between the Eye Brows - To develop Intuition

Meditation on the movement of breath in the point between the eye
brows. This elevates the mind, gives new energy and develops
intuition and insight. According to Hatha Yoga and Kunalini Yoga,
this meditation technique activates the Ajna Chakra, the Third Eye,
Trikuti. More Videos on Yoga and Meditation
http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides
you into meditation. You can see Tulsi following the meditation
instructions.