Murccha Pranayama with Khechari and Mahavedha

An advanced form of Yoga Pranayama for the experienced Hatha Yoga
Practioners. Murccha in kombination with Khechari and Mahavedha
opens the heart, can develop a feeling of ecstasy. It can be quite
powerful - in many ways. Therefore: Be careful when doing this
exercise. It is not recommended if you have high blood pressure or
neck problems. More Videos on Yoga and Meditation
http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides
you into this Pranayama. You can see Tulsi following these
instructions.