Chandra Bedha Pranayama

Chandra Bedha Pranayama

4 Minuten
Podcast
Podcaster

Beschreibung

vor 13 Jahren
Calm your mind, reduce excess Pitta and develop coolness... With
Chandra Bedha Pranayama, a more exotic kind of breathing exercise,
used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation
http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides
you into this Pranayama. You can see Tulsi following these
instructions.

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