Tricks for Headstand - with Narayani

Tricks for Headstand - with Narayani

3 Minuten
Podcast
Podcaster

Beschreibung

vor 13 Jahren
Come to headstand with a simple and effient trick. If you can't do
headstand yet, but have a strong and healthy neck, try out this
variation to come into Yoga Headstand, Shirshasana, also spelled
Sirsasana. Narayani is a 62 year old Yoga teacher and Master.
Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is
teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya
Germany. http://my.yoga-vidya.org

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