Simhasana - Hatha Yoga Lion Pose

Simhasana - Hatha Yoga Lion Pose

4 Minuten
Podcast
Podcaster

Beschreibung

vor 13 Jahren
Simahasana, the Lion, is a combination of Asana, Mudra, Pranayama
and Kriya. Narayani explains you the how and why, and demonstrates.
You can try along. Narayani is a 62 year old Yoga teacher and
Master. Recording from Yoga Vidya Ashram Meinberg, Germany.
Narayani is teaching Yoga Seminars and Teachers Training Courses in
Yoga Vidya Germany. http://my.yoga-vidya.org

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