Bhadrasana - Yoga Butterfly advanced variations
78 Sekunden
Podcast
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Beschreibung
vor 14 Jahren
Atmanshanti demonstrates advanced variations of Bhadrasana, the
Yoga Butterfly. Bhadrasana helps to open up the hips. Bhadrasana
enables you to do Padmasana, the lotus posture, more easily. You
should be an advanced student of Yoga before attempting these
Asanas. More Infos on Bhadrasana
http://www.yoga-vidya.de/Asana_Uebungsplaene/Bhadrasana.html
Yoga Butterfly. Bhadrasana helps to open up the hips. Bhadrasana
enables you to do Padmasana, the lotus posture, more easily. You
should be an advanced student of Yoga before attempting these
Asanas. More Infos on Bhadrasana
http://www.yoga-vidya.de/Asana_Uebungsplaene/Bhadrasana.html
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