Gentle Surya Namaskar - Sun Salutation without inverted Postures

Practice a gentle variation of Surya Namaskar (sun salutation).
Suitable for beginners, for anybody with back problems, even with
slipped disk. Suitable also for anybody who is not supposed to do
inverted postures. Of course, you should consult a doctor, health
practicioner or a qualified Yoga teacher if you have any health
problems. Surya Namaskar gives you new energy and strength.
Demonstrated by David, Yoga teacher at Yoga Vidya
http://www.yoga-vidya.de/english . Text, camera, explanations by
Sukadev Bretz, founder of Yoga Vidya Germany.
http://my.yoga-vidya.org