Shavasana - Yoga Relaxation Pose Variations

Find out your best relaxation Position: Carlotta and Sirkka
demonstrate different variations fo Shavasana, the Yoga Relaxation
Pose. Try it out, and see which Asana is best for you. If you are a
Yoga teacher: Show these variations to your students - in this way
everybody can really relax. Whether somebody has back pain,
headache or other problems - relaxation is a powerful healing
agent. Finding the proper posture for it is essential. More on
Yoga, Yoga Video, Yoga Forum, Yoga Blog http://my.yoga-vidya.org -
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