Yoga Fish for Beginners and Advanced - Hatha Yoga Asana Variations

Matsyasana, the Yoga fish pose, in different variations for
beginner, intermediate and advanced yoga practioners: Find out,
which posture is best for you. Carlotta demonstrates the basic
Asana, shows variations for hand positions, leg positions, head
positions. She shows you how to modify if you have neck or back
problems. Sukadev Bretz, director of Yoga Vidya Germany, guides you
through these Hatha Yoga Asanas. More infos on international
Internet Yoga Community http://my.yoga-vidya.org