Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

2 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Strengthen your back, prevent sciatic pain, stabilize your legs and
hips by practising this side variation of Purvotthasana, the
inclined plane. More Variations of this Hatha Yoga Asana on
http://www.yoga-vidya.de/Asana_Uebungsplaene/Ebene.html

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