Twisting Crocodile Yoga Practice

Twisting Crocodile Yoga Practice

4 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Stretch your back and buttocks - release tensions. This twisting
crocodile is a powerful exercise for a healthy back, very good for
the internal organs. Sanskrit name of this Hatha Yoga Asana is
Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More
info on Crocodile Variations on
http://www.yoga-vidya.de/de/asana/krokodil.html

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