Shoulderstand against the Wall

Shoulderstand against the Wall

3 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Learn new ways to come into shoulderstand: Use the wall to come
gently into the position and to relax with no effort. Suitable
especially for anybody overweight, for pregnant women and those who
are a little stiffer than others. Demonstrated by Mahashakti,
explained by Sukadev Bretz of http://my.yoga-vidya.org

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