Majariasana - Diagonal Static Yoga Cat

Majariasana - Diagonal Static Yoga Cat

3 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Strengthen your back and release tension from your back by this
variation of Majariasana, the Yoga Cat. This diagonal, static
version of this classical Yoga pose is quite popular in
physiotherapy to cure back problems. Demonstrated by Mahashakti,
Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz of
http://my.yoga-vidya.org

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