Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand
3 Minuten
Podcast
Podcaster
Beschreibung
vor 14 Jahren
Develop strength in your arms and shoulders. Prepare yourself for
headstand, handstand, scorpion, peacock and other Hatha Yoga
Asanas. This is a variation of Shvanasana (Svanasana). It prepares
for Vrikshasana, Shirshasana, Mayurasana and Kakasana. Also good
for prevention of any shoulder problem. Discuss about this and
other Yoga practices on http://my.yoga-vidya.org
headstand, handstand, scorpion, peacock and other Hatha Yoga
Asanas. This is a variation of Shvanasana (Svanasana). It prepares
for Vrikshasana, Shirshasana, Mayurasana and Kakasana. Also good
for prevention of any shoulder problem. Discuss about this and
other Yoga practices on http://my.yoga-vidya.org
Weitere Episoden
2 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
3 Minuten
vor 3 Jahren
2 Minuten
vor 3 Jahren
Kommentare (0)