Laya Yoga Deep Relaxation Shavasana

Laya Yoga Deep Relaxation Shavasana

10 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Get into deep Relaxation for complete recharging and rejuvenation
with Laya Yoga Relaxation Technique. This is not so much a Video
for watching - after a few moments the visuals are not that
exciting. This is more an instruction which you can follow
immediately. You just need a floor where you can lie down...
Demonstrated by Carlotta and Sirkka. Speaker: Sukadev Bretz,
founder of Yoga Vidya Central Europe. http://my.yoga-vidya.org

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