Yoga for Beginners and Advanced: Plough Variations
7 Minuten
Podcast
Podcaster
Beschreibung
vor 14 Jahren
A "Must" for Yoga Teachers and Practioners: Watch different
variations of the Hatha Yoga exercise Halasana, plough positions.
Carlotta show you the basic posture, beginner's variations,
intermediate variations and more advanced ones. Sukadev Bretz,
founder of Yoga Vidya Germany, explains and guides you through this
session. More infos on http://www.yoga-vidya.de/english
variations of the Hatha Yoga exercise Halasana, plough positions.
Carlotta show you the basic posture, beginner's variations,
intermediate variations and more advanced ones. Sukadev Bretz,
founder of Yoga Vidya Germany, explains and guides you through this
session. More infos on http://www.yoga-vidya.de/english
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