Strengthen your Back with Yoga-Boat
4 Minuten
Podcast
Podcaster
Beschreibung
vor 14 Jahren
Develop back strength with this variation of Shalabhasana, the Yoga
Asana "Boat". This is an Asana everybody can do. emonstrated by
Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram
Germany. More on the Peacock:
http://www.yoga-vidya.de/de/asana/boot.html ; More Asana Videos:
http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc
Asana "Boat". This is an Asana everybody can do. emonstrated by
Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram
Germany. More on the Peacock:
http://www.yoga-vidya.de/de/asana/boot.html ; More Asana Videos:
http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc
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