Peacock - Yoga Asana Mayurasana
2 Minuten
Podcast
Podcaster
Beschreibung
vor 14 Jahren
Develop arm strength, balance and stronger back muscles with
Mayurasana, the Yoga posture "Peacock". This posture helps to
detoxify, increases Prana, the Life Forece and is good for all
abdominal organs. Demonstrated by Narendra Hübner, commented by
Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock:
http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana
Videos:
http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc
Mayurasana, the Yoga posture "Peacock". This posture helps to
detoxify, increases Prana, the Life Forece and is good for all
abdominal organs. Demonstrated by Narendra Hübner, commented by
Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock:
http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana
Videos:
http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc
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