Peacock - Yoga Asana Mayurasana

Peacock - Yoga Asana Mayurasana

2 Minuten
Podcast
Podcaster

Beschreibung

vor 14 Jahren
Develop arm strength, balance and stronger back muscles with
Mayurasana, the Yoga posture "Peacock". This posture helps to
detoxify, increases Prana, the Life Forece and is good for all
abdominal organs. Demonstrated by Narendra Hübner, commented by
Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock:
http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana
Videos:
http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

Weitere Episoden

Yoga Turtle Kurmasana
2 Minuten
vor 3 Jahren
Intermediate Warrior Sequence
2 Minuten
vor 3 Jahren
Shoulder Stand in Lotus
2 Minuten
vor 3 Jahren
Yoga Triangle Variations
3 Minuten
vor 3 Jahren
Crow (Crane) to Headstand
2 Minuten
vor 3 Jahren

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15
:
: