Relax your back - Yoga Pelvic Tilt

Relax your back - Yoga Pelvic Tilt

4 Minuten
Podcast
Podcaster

Beschreibung

vor 15 Jahren
Relax your back by doing the Yoga Pelvic Tilt - a simple but
efficient exercise. You can practice several times or whenever you
want. In case of minor back problems highly efficient. In serious
cases ask your therapist or Yoga teacher whether this exercise is
suitable for you. More infos on http://my.yoga-vidya.org

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