Energy in the morning - Yoga breathing exercises in standing position

Energy in the morning - Yoga breathing exercises in standing position

8 Minuten
Podcast
Podcaster

Beschreibung

vor 15 Jahren
Wake up in the morning and start your day with lots of energy by
doing these Yoga Breathing exercises shortly after getting up:
Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these
10 minutes to charge yourself with positivity. Yoga Model:
Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram
Germany. http://www.yoga-vidya.de

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