Advanced Shoulderstand - Sarvangasana Yoga Asana

Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations.
Sarvangasana, Halasana, Sethu Bandhasana, Chakrasana and Matsyasana
harmonise the sun and moon energies, enabling peace of mind and
inner joy. These Hatha Yoga Asanas are performed by Narayani,
coauthor of "Sivananda Companion to Yoga", advanced Yoga
practicioner and Yoga Master based in London, age 59. Demonstration
in Sahasrara Hall in Yoga Vidya Ashram Germany. Without
explanations - you can learn by doing. Narayani is one of the most
popular teachers at Yoga Vidya. www.en.yoga-vidya.org