Sun Salutation with Heroe and Horse Variations

Sun Salutation with Heroe and Horse Variations

3 Minuten
Podcast
Podcaster

Beschreibung

vor 15 Jahren
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga
Sun Salutation. For intermediate and advanced Yoga practicioners.
Demonstrated by Narayani, who gives regularly seminars at Yoga
Vidya. More Variations of Sun Salutation
http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

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