Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Headstand and scorpion advanced variations. Shirshasana, also
spelled Sirsasana, and Vrikshasana increase balance, concentration
and peace of mind. These Asanas are performed by Narayani, coauthor
of "Sivananda Companion to Yoga", advanced Yoga practicioner and
Yoga Master based in London, age 59. Demonstration in Sahasrara
Room of Yoga Vidya Ashram Germany. Without explanations - you can
learn by doing. Narayani is one of the most popular teachers at
Yoga Vidya Ashram Germany. www.en.yoga-vidya.org