Getting into Chakrasana, the Yoga Wheel
2 Minuten
Podcast
Podcaster
Beschreibung
vor 15 Jahren
Learn how to get into Chakrasana, the Yoga Wheel from the lying
position via Sethu Bandhasana, the Yoga Bridge. For intermediate
and advanced students who want to advance in their Yoga practice.
Demonstrated by Narayani. More Variations of Chakrasana
http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html
position via Sethu Bandhasana, the Yoga Bridge. For intermediate
and advanced students who want to advance in their Yoga practice.
Demonstrated by Narayani. More Variations of Chakrasana
http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html
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