Advanced Sun Salutation with Narayani

Advanced Sun Salutation with Narayani

8 Minuten
Podcast
Podcaster

Beschreibung

vor 15 Jahren
Surya Namaskar advanced variations, performed by Narayani, coauthor
of "Sivananda Companion to Yoga", advanced Yoga practicioner and
Yoga Master based in London, age 59. Demonstration without
explanations - you can learn by doing. Narayani is one of the most
popular teachers at Yoga Vidya Ashram Germany.
http://www.yoga-vidya.org/en

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