Bhramari - Advanced Yoga Humming Breath

Feel joy in heart, develop the strenght of your voice and increase
your lung capacity with this advanced Yoga variation of Bhramari
Pranayama. You should have mastered the basic variation of Bhramari
(also available in this channel) before attempting this advanced
variation. Here Bhramari is done with Jalandhara Bandha, Nasya
Dristhi and simple variation of Mahavedha. Presented by Yoga Vidya,
a leading German Yoga association. Yogini: Lisa Schwarz, text,
camera and voice: Sukadev Bretz. http://yoga-vidya.org/en